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WHAT PEOPLE SAY ABOUT OMEGA-3 FISH OIL

We often get in conversations with people on Social Media. Here are three summaries of what people think of the benefits of omega-3 fatty acids.

Francois van der Merwe and us on Google+
Francois van der Merwe
"Made a difference in my weight loss program, but I had to take it every day for about 2 to 3 months before I noticed a difference in the amounts I lost on a day to day basis."

Omega 3 Movement
"Good to hear that you really noticed a difference. For me it's like Protein shakes. I don't really notice it, but I just know it works!"

Francois van der Merwe
"I follow a very precise diet and gym program, so my weight loss is fairly consistent. I lost about 1kg extra per month. Funny enough I used it primarily to aid me with concentrating at work."

Omega 3 Movement
"Same with me. I used it primarily because I have a bad heart. Found out soon enough that it was good for a lot of other things too.

Great job on your diet and gym program. Keep up the good work!
"

Find out how you can also loose weight with omega-3 fatty acids

WHAT OTHER PEOPLE SAY ABOUT OMEGA-3 FISH OIL

CONVERSATIONS WE HAD

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Beachbody Coach Amber Kappes and us on Google+
"Tuna for lunch almost every day."

Omega 3 Movement
"Great. Do you eat them because you find them tasty, or because of the benefits?"

Beachbody Coach Amber Kappes
"Actually both! I love avocado and tuna together! AMAZING! :-) My body feels the best it has ever been since I have been eating correctly!

Eating more omega-3 foods like avocado, tuna and flaxseed.
Feel I am able to function better at work and stay focused.

And I love all the informotion you guys are giving us to read. Food, health and fitness is intriguing! So much I did not know about the body, or what each food has to offer! Thank you!
"

See all the foods rich in omega-3 fatty acids


Michael Moyer on Google+
"I just started taking some new omega-3 supplements and they are amazing! Don't know how I ever went without them. They actually take away my cravings for fatty foods!"


New Life - Massage London on Google+

"I do regularly squats with weight. I can admit, that after taking a krill oil, it helped me to get rid of the pain in both knees. But this is not the only one benefit of omega-3 fatty acids. Highly recommended."

Find out what others said about joint pain in bodybuilding
OMEGA-3 FATTY ACIDS ARE GOOD FOR ALMOST EVERY
SINGLE PART OF YOUR BODY

Studies have shown that omega-3 fatty acids can help with:

reducing blood fat, weight loss, muscle building, vision protection, pumping the heart, acne control, clearing cholesterol, boosting the brain, enhancing fertility for both males and females, helping you in your pregnancy, ADHD, asthma, Alzheimer's disease, dementia, reducing wrinkles, lowering depression, reducing Rheumatoid Arthritis, reducing menstrual pain and more!
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