We often get in conversations with people on Social Media. Here are three summaries of what people think of the benefits of omega-3 fatty acids.
Francois van der Merwe and us on Google+ Francois van der Merwe "Made a difference in my weight loss program, but I had to take it every day for about 2 to 3 months before I noticed a difference in the amounts I lost on a day to day basis."
Omega 3 Movement "Good to hear that you really noticed a difference. For me it's like Protein shakes. I don't really notice it, but I just know it works!"
Francois van der Merwe "I follow a very precise diet and gym program, so my weight loss is fairly consistent. I lost about 1kg extra per month. Funny enough I used it primarily to aid me with concentrating at work."
Omega 3 Movement "Same with me. I used it primarily because I have a bad heart. Found out soon enough that it was good for a lot of other things too.
Great job on your diet and gym program. Keep up the good work!"
Michael Moyer on Google+ "I just started taking some new omega-3 supplements and they are amazing! Don't know how I ever went without them. They actually take away my cravings for fatty foods!"
New Life - Massage London on Google+ "I do regularly squats with weight. I can admit, that after taking a krill oil, it helped me to get rid of the pain in both knees. But this is not the only one benefit of omega-3 fatty acids. Highly recommended."