We want to keep it simple for readers. That is why some pages are
easier to find than others.
We find that informing people about the amazing benefits of omega-3
fatty acids, which foods are high in omega-3 fatty acids and an
overview of fish recipes are the most important topics. We have
therefore given these pages a steady position in the header.
We, of course, have more to offer than only those pages. To make it
easy for you, we have made an overview. Hope you will enjoy reading
Our mission is to make complicated health information accessible for
Here you can find all the amazing benefits of omega-3 fatty acids. We
are working hard to deliver you the best information in a
understandable matter. Not all the pages are yet finished. Click on the
orange links to read more.
nuts rich in ALA, information about how much omega-3 fatty acids we
need and a shopping list to get the best groceries packed with
On our blog we write all kind of stories, which are not always related
to omega-3 fatty acids. Read articles like: